Keep positive

Professor Santiago Ramon Y. Cajal, Spanish neuroscientist and winner of the 1906 Nobel Prize in medicine stated, “Every man can, if he so desires, become the sculptor of his own brain.” What we choose to focus on changes our brains in a very real physical and functional sense, and this has profound implications for how our lives will play out. As Gandhi counseled, “Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.”

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